109. The "What-If" Syndrome

Episode Notes

Today we are shedding light on what I call the "What If Syndrome." If left unchecked there is a part of our brain that will try and keep us safe by urging us to keep our life small and comfortable and it often will give us mean and negative answers when we ask it a negative type of "What-If" question. On the episode, learn how to reframe these questions to be more useful and serving for you and lead you to feeling encouraged and moving forward. 

Episode Notes

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