The Model: Feelings
This episode is the third part in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From this awareness begins your power to change. This episode discusses the third component: Feelings. Learn what they are, where they really come from and how they effect everything you do or don't do in your life. Your feelings and emotions fit right in the middle of The Model, and at the heart of your life.
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