It All Starts With Your Mind
Learn some of the key foundational ways to start on your path to a peaceful mind with hearing, on today's episode, what I call the BEST NEWS EVER.
This "work" to becoming the mom who knows how to regain peace no matter what life throws your way is such a worthy endeavor and it all starts with looking at your thinking.
I introduce three ways to begin this process which include understanding:
- You are separate from your thoughts
- There are circumstances of life and then there are your thoughts about the circumstances. You can separate out the Facts from the Story you are thinking about them and
- You get to choose what to think, keep what you are thinking or choose another way of thinking about it all.
The power is always yours.
Mentioned in the episode:
- Free Catholic Life Coaching Consult: DanielleThienel.com
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To read or download a written transcript of the entire episode, simply click the link below.