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It All Starts With Your Mind

Episode #5

Learn some of the key foundational ways to start on your path to a peaceful mind with hearing, on today's episode, what I call the BEST NEWS EVER.

This "work" to becoming the mom who knows how to regain peace no matter what life throws your way is such a worthy endeavor and it all starts with looking at your thinking.

I introduce three ways to begin this process which include understanding:

  1. You are separate from your thoughts
  2. There are circumstances of life and then there are your thoughts about the circumstances. You can separate out the Facts from the Story you are thinking about them and 
  3. You get to choose what to think, keep what you are thinking or choose another way of thinking about it all. The power is always yours.

Episode Notes:

For more help from Danielle Thienel Coaching:

  • Get your copy of my latest book, The Cyclone Mom Method HERE.
  • Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
  • Visit my website: www.daniellethienel.com
  • Connect with me on Facebook and Instagram: @daniellethienelcoaching  
  • To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.