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158. Strategies to Strengthen Your Spirituality

Episode Summary

We all could use a little help to form a deeper connection with our spirituality to enhance our spiritual well being.  As a Catholic mom I am always striving to stay mindful of this vital aspect to maintain a peaceful life, Even if you don't share my same faith you will find insight to how you can build your spiritual practice to increase your peace, On this week's episode, I'll offer 5 ways you can get started to strengthen your muscles around your faith practice and spirituality.

Join me to find out:

what the five steps are

ideas within the steps to start trying out today

Episode Notes

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  • Email me directly with questions, comments or clarifications at [email protected].
  • Want an easy solution to fit prayer time in your busy mom life and increase your peace of mind? Click here to purchase my $7 guide: 30 Day Path To A Peaceful Mind Guide
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