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222. 5 Things To Unlearn From Your Childhood

5 Things To Unlearn From Your Childhood

In today's episode, I share five things that I've found a lot of my clients learned in childhood that no longer serve them as moms striving for peace and purpose. 

 Key Takeaways:

  • Unlearn Perfectionism: My journey to let go of perfectionism has influenced every aspect of my life.  Discover how recognizing your worth beyond a flawless performance can lead to a more joyful and balanced life.
  • Unlearn Comparison: By shifting our focus from external comparisons to gratitude for our unique journey we can celebrate our individual worth instead of feeling inadequate compared to others.
  • Unlearn Busyness As a Status Symbol: Learn why challenging the cultural norm that equates busyness with importance matters and get practical strategies to prioritize stillness, rest, and balance.
  • Unlearn the Fear of Saying No: Explore the power of setting boundaries and why saying no when necessary is essential for self-care and authenticity.
  • Unlearn Immediate Gratification: Discover the value of patience and resilience by delaying gratification. Learn why instant satisfaction doesn't lead to long-term fulfillment and growth.

Tune in to hear personal insights and practical strategies to support you in letting go of these limiting beliefs and embracing a more peaceful and purposeful life.

For more help from Danielle Thienel Coaching:

  • To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
  • Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
  • Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
  • Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
  • Connect with me on Facebook and Instagram: @daniellethienelcoaching